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This 60 min Yin Yang Yoga Sequence Wakes You Up Better than Coffee - Yoga with Melissa 440 on Vimeo

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This is the best yin yang yoga routine for mornings. In just an hour you will be able to wake up and take on your day better than a cup of coffee. Instead of starting…

This 60 min Yin Yang Yoga Sequence Wakes You Up Better than Coffee - Yoga with Melissa 440 on Vimeo